Delicious, Histamine-Friendly Recipes for Children Under 10.

Struggling with histamine intolerance? This dietitian-approved collection includes 4 breakfast, 4 lunch, and 4 dinner recipes—created especially for little ones.

What you'll get:

• 12 simple, nourishing, low-histamine recipes (4 breakfast, 4 lunch, 4 dinner)
• Dietitian-approved guidance you can trust
• Kid-friendly meals your child will actually enjoy

Please note: This is a digital download. All recipes are designed for children under 10 with suspected or confirmed histamine intolerance but are not a substitute for personalised medical advice. Always consult your healthcare provider before starting a new diet.